Why Sugar-Free Gum Is The Perfect On-The-Go Accessory

Illustration by: Ji-Young Park

If you pay attention to the news or the media, then you’ve probably heard about the rising popularity in sugar-free gum. Sugar-free gum is becoming a more popular option than regular gum because of both dental benefits and personal preferences in some cases. However, you might still feel a little bit confused as to why is more preferred than the other. To ensure that this won’t be the issue, we’re going to walk you through what you need to know about sugar-free gum so that you will become more aware of your decisions on your next purchase.

Differences Between Regular and Sugar-Free Gum

If you are trying to decide whether or not sugar-free gum is right for you, then you would probably want to know what the key differences are and how you’ll be affected when chewing your gum. In general, the process of making gum is pretty much the same in sugar-free gum vs regular gum. Except, there is one key difference that you have probably already guessed–the sugar-free gum does not use sugar as a sweetener like how regular gum does. 

Regular gum uses a lot of sugar and other preservatives that are necessary for creating some of the wild and fun flavors that we all love, but they aren’t necessarily what’s best for our health. If you are considering switching to sugar-free gum, chances are that you’re looking for something a little bit healthier for your mouth. 

Read more: You Cracked Your Tooth! Now What?

Why do People Prefer Sugar-Free Gum Over Regular Gum?

The main reason that people prefer sugar-free gum over regular gum is the ingredients. In sugar-free gum, there are fewer chances that you will need to deal with harmful, but tasty ingredients that you’ll find in regular gum. For the majority, the sugary taste of regular gum is appealing. Though it isn’t common, some people do prefer the taste of sugar-free gum over regular gum.

What Is A Dental Benefit of Chewing Sugar-Free Gum?

When it comes to your oral health, it’s pretty clear that sugar-free gum is the best choice. The lack of sugar means that you won’t have to deal with an increased chance of cavities and other diseases that can form in the mouth as a result of these harmful ingredients. Sugar-free gum is healthier for you and your mouth in the long run, so if you are concerned about your oral health, then we recommend you to opt for sugar-free gum whenever you get the chance. 

What do Dentists Recommend?

When it comes to the comparison between sugar-free and regular gum, it’s pretty clear that most dentists recommend sugar-free chewing gum as a good alternative that is healthier for your mouth. This is most likely due to the fact that sugar-free chewing gum does not contain all the ingredients that are harmful to your oral health that regular gum has. Over time, your dental health could be affected very negatively by chewing regular gum due to its sugar content, and that’s why dentists tend to recommend that you stick with a sugar-free gum for the best results.